Words of Worth

Have you ever been stood up?...Don’t you just hate it when you schedule a client or prospect meeting and they don’t show?What is it that causes people to no longer show common courtesy and just call.I saw a sign at the doctors office once that said “if you are more than 15...

Are you a knower or a doer?...I have always believed in life long learning. Finding new things, new ideas, new passions. There are many that believe this way as well.But I want to point out that this learning, that provides us with “head knowledge,” is one thing. Actually...

What kind of attitude do you portray?...In a world submerged in negativity, having a positive mental attitude (PMA) is deeply needed. Napoleon Hill, the author of P.M.A. said “A Positive mental attitude is the right attitude in any given situation.”PMA is one of the most...

How do you know when it’s time to walk away?...Walking away from a situation can be a tough decision to make, especially when you have invested time and effort into it.Whether it is a job, a relationship, or any other aspect of your life, there comes a point when you have to...

Are you a 75%’er?...I know, it depends, 75% of what?75% of the population that have a fear of public speaking.Communication is an essential part of our daily lives, and learning to speak effectively is a critical part of all communication.Not to mention the significant...

How do you raise rates to your clients?...At some point, those of us in a service business, find it necessary to raise the rates we charge.When our costs go up and our margins get slimmer, we may find the increase is needed to maintain the level of service we provide.So how do...

Have you ever heard the term, “Don’t take life to seriously, you never get out alive?”...I was reminded yesterday to “lighten up, chill out, don’t be so serious.” So what did I do? Well I got serous into thinking about that saying. Here’s what I came up with.Life is a...

“What do you do when you are misunderstood?”...Misunderstandings happen all the time in life.Family, friends, work, there is no area of your life that is immune.Frustration is one of the most common emotions we feel when this happens.When you feel like you've explained...

What is your purpose in life and where does work fit in?...Work is a big part of our lives, and it can be hard to know how it fits into our overall purpose.Do you remember the old Dunkin’ Donuts commercial? The bakers alarm goes off at 4:00 a.m., he rolls out of bed and says...

Is your story really yours?...Yesterday, my friend Val asked the question “What is your back story?” You can read the post here: https://lnkd.in/dNiRncCdAfter reading her post, it made me think about my own story and how important it is to only share ours.There’s no doubt...

Do you believe in giving back?...Most all of us thrive on connection and community, after all, we’re human and we weren’t made to be alone.We all have a desire to feel a sense of belonging and purpose. Giving back to your community is one way to achieve that.I personally think...

Are you worth what you get paid?...We all have a tendency to equate our worth with our income. We believe that the higher our salary, the more valuable we are. But the truth is, our worth is not determined by our paycheck.We all know the person in the corner office who shows...

Do you believe that details can determine your destiny?...We have all heard the phrase "details determine destiny" or another version of it that says “the devil is in the details.”Both are powerful and thought-provoking statements that hold true in almost every...

Do you listen or are you present?...If you’re a man, you have probably heard the question, “are you even listening to me?”, at least a few million times. Am I right?Normally we answer “yes, I was”, and then blurt out something they said like ten minutes ago.Now truth be told,...

Have you ever been put on the spot?...How did you react? Did you get through it or did it take you down?It happens to all of us at one time or another. A surprise visit, an unexpected question, a phone call you weren’t expecting. Whatever it may be it can and will happen to...

Do you have a hard time making decisions?...You are not alone. Indecision happens to be a very common trait. The problem however is most of us don’t weigh the costs of indecision.Now before we start splitting hairs, let me point out that not deciding is making a decision, I...

What is your greatest asset?...We all have unique talents, qualities, and experiences that make us who we are. These can be considered our “greatest assets.” However, determining what “YOUR” greatest assets are can be a challenging task.Some areas that we consider as being our...

Have you heard of Psychological Coaching?...While doing research the other day for a totally unrelated topic, I had a squirrel moment and ran across an article about this relatively new form of therapy that takes a different approach to coaching and helping people....

What leadership style are you?...Being a leader is not an easy task. With all the different personalities in the workplace a leader needs to be ready for whatever may come their way.Sometimes they are faced with difficult situations that require a deep understanding of human...

How do you react to negative people?...Negative people are everywhere. The grocery store, the bank, church, there are even some that look back at you from the mirror. So how do you react to them, even if one of them is you?Face it, negative people can be draining and difficult...

Do you share what you know?...From a young age, we are taught that knowledge is power. The more knowledge we have, the more power we could obtain. But the truth is, we all have something to learn from each other, and it’s important to share what we know in order to help...

Are you living for now or to be remembered?...I had no intention of writhing this today but I read a post from John Knotts that asked the question, “What role are you playing in your company, career, industry, or hobby?” (You can read it here https://lnkd.in/gfEJw5WB)In this...

Can you spot a leader who has issues?...Leadership problems can arise in any organization, regardless of the size. Spotting a leader that has issues can be easy if you know what to look for.Some of the most common issues leaders have:👉 Poor communicationThis could be a result...

What should a leader do to recharge?...It’s the weekend and I started thinking about ways a leader can recharge and refocus their energies. Here are a few quick tips as to what you can do.👉 Take a break:Taking a break from work and everyday stress can help you recharge and...

Are you good or are you great?...Leaders come in all shapes and sizes but there really are only three types of leaders, bad, good, and great.Let’s look at the qualities of a leader first. A leader is someone who has the capability to guide and motivate a group of people to...

Why is being resilient critical for being a leader?...Yesterday, I asked the question, “Do you have the mind of a leader”https://lnkd.in/gm4WxdgKAlthough I didn’t use the word “resilience,” Scott Newton was quick to point out that resilience was important to a leaders long...

Do you have the mind of a leader?...It's a question many of us have asked ourselves, especially in moments when we're feeling uncertain or unsure of which path to take.The answer isn't straightforward, but there are qualities associated with being a successful...

What are the biggest fears of a leader?...Fear is an emotion that we all experience. It’s a part of life and a part of leadership. As leaders, we experience fear in different ways, and for some , it can often be paralyzing.We constantly make decisions and when managing people,...

What is your biggest challenge?...It's a difficult question to answer, as your biggest challenge can vary depending on the situation. It could be anything from finding the right career path to dealing with a difficult relationship. Even the simple things that can seem...

How do you view honesty?...In today’s world, we all scream that others need to be honest. Be honest in our dealings, be honest in our work, be honest in out speech.There are even people that when the talk they say, “let me be honest with you.”Really, you have to ask to be...

Are you a servant leader?...A few days ago I asked what kind of a leader you were. Do you lead by the worldview or are you a servant leader?Let me dig a little deeper today on servant leadership.Servant leadership is a philosophy and practice that focuses on serving others and...

How do you deal with the bear?...We have all had our run in with the bear, aka “difficult people.” You know stubborn, obstante, always needing to be right. In fact, if you have yet to meet one of these people….consider looking in the mirror, it just might be you.In todays...

What does your leadership look like?...Are you blind to the needs of others?Are you preoccupied with yourself and your own agenda?Or…..have you bought into the model of Servant Leadership?Interestingly, Servant Leadership isn’t something new, it’s not a buzz word, it’s been...

Who’s in your “circle of trust?”...In the movie “Meet the Parents,” there was a character that talked to his future son-in-law about his inner circle of people that he called his circle of trust.These are group of people that you can trust with all of your thoughts, dreams and...

Why are you here?...George Washington Carver said, “No individual has any right to come into the world, and go out of it, without leaving behind him, distinct and legitimate reasons for having passed through it.“This means you were designed for a purpose. Some, multiple...

When does power become abusive and can you recognize it?...As a leader, one of the worst things we can do is abuse the power that has been granted to us.Unfortunately, this abuse can and will take place if we are not careful. It doesn’t happen overnight though, there is a...

What is your favorite fruit?...Peaches, bananas, cherries, plums? It really doesn’t matter, I’m not talking about that kind of fruit.Yesterday, Ray Trevino talked about the word kindness, which is one of the fruits that I am referring to. Reading his post made me think about...

Have you lost your motivation?...Today is the last day of the first month of a new year. 1/12th of the year is gone. Your goals, your plans, your ideas….are you 1/12 completed? Have you kept your motivation?Many find that motivation wanes after the initial excitement wears...

Are you easily distracted?...Have you seen those Taco Bell commercials where people are involved with each other and then they hear the gong go off? They stop and then act like zombies and walk off to Taco Bell almost like Pavlov’s dog.Has that ever happened to you? You are...

Are you prone to forgive?...I ask this question in light of a study done by Johns Hopkins Institute.It listed all the medical reasons why we should forgive.👉 Lower risk of heart attack👉 Lower cholesterol levels👉 Better sleep👉 Reduces pain and blood pressure👉 Lowers anxiety,...

Do you choose your words wisely?...Did you ever played baseball or softball growing up? Do you remember those helmets that you wore, the ones that covered your ears and had those tiny little holes so you could still “hear?” (see the picture below)When I was little, my dad was...

f money were no object, what would you do?...Some will seek fame and fortune, others will envision life at the beach or in the mountains. While others will consider doing what they are passionate about.But how about you? What would you do?Got it figured out? Good! So now, my...

In a world of sameness do you stand out?...With a society that is constantly trying to make us all equal, how do you stand out? How do you differentiate yourself from others?Do you know what real differences there are between you and let’s call it a competitor?For me, I often...

What is your but because?...I was listening to a podcast yesterday and the host was talking about paper walls. He described them as barriers we put up to stop us from moving forward but they in fact are not real, they are just excuses we disguise as reasons.Let me show you...

What makes you tick?...Or in other words, what motivates you?Are you one that chases fame or fortune? Is money and success your motivator?There was a time in my life that money and success was all I could think of. I felt that this is what I needed to be happy.Well, I achieved...

Do you despise sales?...I’ve talked with thousands of people over my lifetime, and if I had a dollar for every time someone said “I am not a salesperson, no way I could do that,” I would be able to pay off the National Debt.Seriously though, we are ALL sales people in a way....

When is enough, enough?...We used to have something in America called civility. A time when we agreed to disagree and still broke bread with each other.Today, many seek to point out our differences and use those to ridicule, shame and control.We lash out on social media,...

Do you have a problem checking off your to-do-list?...Let’s see if this is you. You wake up, look at your day and just know it’s going to be super productive. You’re excited, ready to set the world on fire. And then, life happens. Before you go to bed you glance at your list...

Do you have a hard time kicking it in gear?...Newton's Law of Inertia states;An object in motion, tends to stay in motion. An object at rest tends to stay at rest.Funny thing is, this goes for people too.So, as we start the second week of a brand new year, let me share...

When’s the last time you took a siesta?...If you are like most, you wouldn’t think about taking a nap in the middle of the day. Well, you might think of it but your boss would probably fire you.Breaks do not promote the laziness we think they do, in fact science has shown that...

What are your three greatest challenges?...For most, it’s electronics! You know, your computer, your phone and your T.V..Spending the time we do on all three of these will make your head swim and leave you wondering where the time went.Apple products even give you a weekly...

Are you tired of not getting things done?...If you’re like most, there’s a pretty good chance you have ten’s if not hundreds of uncompleted projects. And it gets annoying to look around and see your unfinished work.  Have you ever asked yourself why? What happened to the...

Are you willing to risk your life for your job?...Most of us would say no. That would be silly, nothing is worth that.Most likely, Damar Hamlin felt that way as well. The game he plays is for our “entertainment” is a career choice for him.An athlete pushes their bodies to...

How do you know when to fish to cut bait?...Do you fish? I’m not talking about going to the river bank or the lake, casting a line and sitting there waiting for something to happen. I’m talking about going out to sea, the ocean, the gulf, what’s referred to as deep sea...

What are you focusing on in 2023?...New opportunities, greater success, a fresh start?My focus for 2023 is to live a life with more intentionality.Being intentional in what we do helps bring us more success in achieving our goals, both personal and professional. Here are some...

What can we learn from a football legend?...I woke up this morning to the news of the passing of the Steelers football great and Hall of Fame member Franco Harris.Harris was one of the most prolific runners of his time. His ability to see a hole before it was there helped him...

Are you a light on a hill?...Much of the world, followers of Jesus and not, are familiar with the scripture that says “You are the light of the world, a town built on a hill cannot be hidden”Matthew 5:14The premise of this verse is when one has the light of Jesus in them, they...

What can we learn from the passing of a coach?...Last week, we lost one of the brightest minds in college football. At the age of 61, Mike Leach left this world after suffering a major cardiac arrest.Coach Leach was one of this guys who always had something to say. Sometimes,...

Are you really ready?...Some of you will say,”for what” or “it depends.” Which I would say your answer is no.It’s that time of the year when almost everyone is telling you to start planning for next year. It’s literally everywhere.I myself have started some preliminary...

What are your thoughts on sales automation?...You know, the automatic email, text message or phone call?You share your information because you are interested in something and then you find yourself spiraling out of control in the sales funnel.❓Do you use them in your business?...

When does no mean know?...If you have ever sold anything your life I’m sure you have heard the word no.Are you ready to proceed? No!How about delivery next week? No!Is this the right one? No!Most salespeople hear the no and then do one of two things🛑 They stop the process and...

Do you want to make a difference?...Sure you do, everyone does in one way or another. Unfortunately, some just can’t get off center.They live in the fantasy of firsts.➡️ First a big idea no one else has➡️ First make enough money➡️ First be old enough➡️ First be made partner➡️...

What does your brain focus on?...Science has proven that what we focus on can in fact become our reality.Self- Affirmation, self-talk, self-perception, whatever you choose to call it, it’s real.Over forty years ago, I discovered a self-affirmation that I have used everyday...

What can we learn from the day that would live in infamy?...I wasn’t born yet but I do remember what I was taught about this tragic day.Eighty-one years ago today, over 2400 people lost their lives during the bombing of Pearl Harbor.What isn’t always taught is that the...

How important is integrity to you?...Are you familiar with Toastmasters International? Last night I attended a virtual meeting as a guest. There were many others there like Jane Lehman, John Knotts and Robyn Tresnak. One of the positions for the meeting is the word master.This...

Are you continually getting bigger and growing?...I’m not talking about your waistline! I’m talking about your knowledge, your learning, your sharing, your intentionality in living.Do you take action, expecting results or do you just desire a good outcome?Is your purpose...

Do you have a dog?...As I sit here, wondering what tidbits of wisdom I could share, I look down and see my dogs sprawled out on the floor without a care in the world.Then it hits me, we have a lot in common with dogs.Let me share my thoughts.👉 Some dogs have a great life,...

Is your time valuable?...I know it’s a rhetorical question but stay with me.A few years ago I had some tests run and the doctor scheduled an appointment with me to go over the results. My wife and I showed up on time for the appointment and waited to be called back.During our...

Have you ever wondered, why?...Like most kids, “why” was one of my favorite words growing up. I would be told do to something and immediately ask why. The typical response from my father was something like, “because I said so, that’s why!”Immediately, he would take my question...

Can you spot opportunity?...Do you see it when it is right in front of you?Many people miss opportunities because they are focused on themselves and not those standing right in front of them.We need to be “looking for opportunities” wherever we are so when it comes knocking,...

Are you ready?...Thursday starts the last month of 2022. The last push of the year, the last chance to “hit your goals”, the last chance to make it.It’s not just business though, the holiday season has been proven to be more stressful for people than any other time of the...

When’s the last time you let loose?...I’m not talking about getting drunk and being stupid, I’m talking about doing something out of the norm for you. You know, relax, have fun, let your hair down stuff.In today’s world, we all seem so focused on business and success we forget...

Have you ever been called out?...In a recent article I wrote, my intention was to enlighten the reader to be original with their stories, don’t just copy someone else’s and post it as your own. You can read the article here: https://lnkd.in/gF-2vvpZI had not thought about the...

What’s your story?...Is it filled with humor or is your story nothing but drama? Is it filled with wins or riddled with losses?Chances are, your story, is similar to everyone else’s, a conglomeration of it all.So what can you do to ensure that your story stands out from the...

What lessons have I learned from being Santa Clause?...It’s that magical time of the year again. Christmas trees, Christmas, lights, decorations galore, and of course, Santa Claus!I am truly blessed that for the past 15 years or so, I have been honored to portray this Magical...

Do you have vision ADD?...While driving yesterday I listened to the most recent Maxwell Leadership Podcast, “Transferring The Vision To The Heart And The Head.” You can find it here:https://lnkd.in/gEM953UaThe hosts, Mark Cole and TRACI MORROW were dissecting John’s talk on...

Ever been run over by a truck?...I hardly ever get sick. Something hit me Tuesday that took me down for the count. I was hoping it was just a 24 hour bug, I could live with that.I woke up Wednesday morning and I felt great. Got up, went into the office, yahoo, all better....

What’s your why?...We all have one, so what’s yours?Many on this LinkedIn share their why each and every day.👉 Take for instance, Jane Lehman. Her “why” is helping people understand how affordable legal representation can be and the reason you should have it.👉 Fred Diamond is...

Are you called to be different?...Being different is a given, we are all different. Science has proven that even identical twins have some differences.That’s why I didn’t ask if you ARE different, I asked if you are CALLED to be different. So what does that mean? Called to be...

Have you ever wanted to quit?...I mean it. Walk away, don’t look back, leave it all behind….that kind of quit?I have. If you can be honest with yourself, you have too.We all make mistakes, mess up, fall flat on our face, get embarrassed or emotional and can’t take it anymore....

What’s your take on original content?...Just yesterday I was asked by a friend to search for something on LinkedIn. I was blown away by what I found. Before I share that with you though let me share this.A few weeks back, I had just cleared security at the airport and needed...

How do I know if I’m a leader?...I get asked that question a lot and my answer is pretty much the same….if you have to ask you probably aren’t.I don’t say this to be mean but even if a leader doesn’t recognize they are a leader, they feel it and wouldn’t ask that question.👉...

What does this day mean to you?...Here in the United States, this is election day. At the end of this day there will be winners, losers, happiness and tears.As a nation we have become more divided then any previous time in our history excluding the Civil War. A dark time in...

How old is too old?...50, 60, 70, 80?Saturday night, after a 55 year career in Major League Baseball, 73 year old, Dusty Baker won the World Series as the manager for the Houston Astros.This was the cherry on top of an incredible career as both a player and a manager.As...

Why should someone hire you?...In a world where there are so many people doing relatively the same thing, what do you do that sets you apart? What makes you different?Here are three ideas that I believe are critical in helping you win more business.👉 Don’t be a generalist....

What’s your story of redemption and revival?...We moved from Pittsburgh in the early 70’s to Phoenix. It seemed like every summer we would dive back and visit family. These road-trips would be filled with days of driving, sleeping in the car, and stopping at a two roadside...

Who’s an impact player that you admire?...Liz Wiseman, author of several books, published one in 2021 called “Impact Players” In a recent podcast , she talked with Mark Cole, CEO of The John Maxwell Team about the book. Listen to the podcast here. https://lnkd.in/gjQnmDcXIn...

What keeps you up at night?...That’s always one of the first few questions I ask new prospects. Most, always answer, “nothing at all.”Now we all know that’s probably not true but I allow it, at first. Face it, in todays world almost everybody has something that keeps them...

What kind of legacy will you leave?...Yesterday, I attended the memorial service of a friend. She was a talented actress and an incredible human being.Sitting in the theater, her second home, listening to the stories that people shared about her, watching the slide...

What are you willing to change?...Most will answer this question with an enthusiastic NOTHING!For some reason, most people are afraid of change while change is the only constant that is always happening around us.Here are some ideas on how you, as a leader, can help your team...

Have you ever jumped on the bandwagon?...You know, where somebody else comes up with a topic and then someone else writes about it, then another and another and another until you yourself do it?Today is a day of celebration 🎊 🎉I’m throwing my two cents in on all the pitch...

What does it take to make a relationship last?...Today is a really special day for me. My wife and I are celebrating thirty-five years of marriage.👉 Thirty-five years of ups and downs, good times and bad.👉 Thirty-five years of memories made and challenges tackled.👉 Thirty-five...

Are you better on your own?...I don’t care what context you take this in, work or life, but to me the answer is no.Working alone may be great to reduce interruptions but it’s hard to be fully creative without someone to bounce ideas off of.Working alone my keep your expenses...

Does change affect you?...They say the more things change, the more they stay the same. At least there are songs about that.I had the opportunity to attend my 40th high school reunion over the weekend. This is the first one I have ever gone to. My wife and I drove two days to...

How does your organization show tribute to those that have passed away?...While traveling from Texas to Arizona for my 40th high school reunion, we stopped to spend the night in Las Cruces New Mexico.I asked the front desk clerk where we could find a local restaurant, not a...

Have you ever gone to your high school reunion?...It’s been 40 years since I graduated from high school. I know most of you are thinking “wow, did you graduate when you were twelve?” But no, normal, 18, thanks though.Anyway, I have not been to a single one yet. I’m actually...

How do you recognize that you’re always trying to be right?How do you break the cycle of always being right?...Yesterday, I posted a message and asked the question; How important is it to always be right.https://lnkd.in/gGFmyC3DJohn Knotts asked those questions above and, in a...

How important is it to always be right?...You know who your are. No matter what, you need to “prove” how smart you are, even over trivial things.If it’s not you, you know who it is. That person who will argue about anything.Don’t let this be you!👉 A leader doesn’t have to...

Is profit a dirty word?...My short answer - maybe.I say that because it depends on what you do to achieve it.👉 Are you cutting corners?👉 Are you breaking the law?👉 Are you scamming your clients?👉 Basically are you being moral, ethical, and doing everything with...

Want to have some fun? Google the words “How To Tell Your Life Is On Track.” Surprisingly, you will have over 151 MILLION search results. That’s 151 with six zeros. Everything from “10 signs your life is on track,” “15 signs your life is more on track than you may think,” “How...

Winning by Failing I recently posted a quote that said “Failure is not the opposite of success. It is part of the success.” The dialog and banter that this post created was magical to me. It allowed me to look at how others viewed failure and what it meant to them. It led me...

How Do You Define Success?It’s unfortunate that a majority of people believe money is what definitively defines success. Let me tell you, I have met a lot of wealthy people that were absolutely miserable. Why? Because success is about a lot more than just money.How do you...

Improve Your Focus in Three Easy Steps Unless you live in a cabin in the middle of nowhere, it is almost impossible to live a life without distractions. These distractions can ultimately affect the effectiveness of your work. Technology has proven itself helpful in many areas...

How to Self-Destruct Your Success In Six Easy Steps!Did you watch the Academy Awards? If not, I am willing to bet you at least heard about what is being called “the slap heard around the word”. Will Smith walks on the stage, the crowd goes wild, they absolutely love this guy....

Good Enough To Start You have the dream, you know what to do, everyone around say’s “Do it”! Yet here you sit, stuck, not moving forward, living in the pit of perpetual procrastination. Is this you? How long have you been waiting to begin pursuing your goals or dreams? Oh,...

You Are What You - - - Think!How many times have you heard the phrase, “You are what you eat”? I know this sounds silly but as a young child, I remember being afraid I was going to turn into a Hostess Ding Dong. Now some may say that I have, at least in theory, but what a...

Will Worker Productivity Ever Return?Prayerfully, we are on the tail end of the CoVid Pandemic. Yes, I know there has been a resurgence in some areas and it is still an issue but again, prayerfully we are on the tail end. Looking at what CoVid did to our workforce is proving...

THE END OF FACEBOOK?The title of the article grabbed my attention, “Mark Zuckerberg Issues Dire Economic Warning to Meta Employees”, so I had to read it. Let me save you the agony of reading it yourself. Here are the highlights.Zuckerberg tells the employees that the company...

Self-Motivation and Inspiring Othersby Jeff TalaricoEven during challenging times, inspiration is everywhere, you just might have to look a little harder to spot it.  One of the easiest things to do is to get stuck in a rut and, once you get there, it can be difficult to get...

Morning Mindset Changes EverythingSix Steps to A Successful Entrepreneur Morning by, Jeff TalaricoEvery successful businessperson seems to have a secret to their success. Some are into taking risks, thinking out-side the box while for others, it is staying humble in their...

Can you swim? I know, it sounds like a strange question but there are many people in the world that do not now how. Vicki Harrison said “Greif is like the ocean; it comes in waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do...

This past weekend, my wife Caryn and I were able to get away for a few days and celebrate our 33rd wedding anniversary. Thirty-Three years, wow, it’s hard to believe she has put up with me for that long. Some say she deserves Saint Hood while others just shake their head and...

Do you want more out of life, but feel unsure about how to go about getting it? One way to get what you want is to use positive etiquette and manners during your social interactions as much as possible. Opportunities to fulfill some of your own needs are all around you, just...

No one likes to feel jealous, but most of us do feel this emotion at one time or another. However, although jealousy is part of the human experience, it doesn’t have to rule our lives. Let's take a look at what causes this challenging emotion and see what we can do to...

Our perceptions color the way we see the world. That’s true even when we’re in the middle of a conflict that stirs up our emotions.As powerful as our perceptions may be, we sometimes fail to notice that they exist at all. Only by bringing them out into the open can we see them...

All relationships need boundaries to remain healthy. Consider there are certain things you discuss with your best friend that you’d never discuss with your child or your mother. Boundaries help to determine how much you give and receive from a relationship. If any of your...