Have you ever been afraid of not having enough?
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I ask this today because of a conversation I recently had with a client. By far it was the worst case of a scarcity mindset I have ever seen.

The thought of not having enough crosses all of our minds at various times in our lives. It’s when we dwell on it and fret about it that the problem arises.

Here are a few tips to help overcome a scarcity mindset.

👉 Practice gratitude:
Focus on what you have rather than what you lack, no matter how small they may seem.

👉 Challenge negative thoughts: Replace negative thoughts with positive, empowering thoughts that focus on abundance and possibilities.

👉 Surround yourself with positive influences:
This can help shift your perspective and reinforce positive thinking.

👉 Change your narrative:
Instead of focusing on the lack of something, reframe your mindset by saying, "How can I afford this?" or "What opportunities can I create for myself?"

👉 Take risks and embrace opportunities:
Step out of your comfort zone, take calculated risks, and pursue opportunities. Open yourself up to new possibilities.

👉 Focus on growth and learning:
Develop new skills, expand your knowledge, and invest in yourself.

👉 Practice abundance-oriented affirmations:
This is one of my personal favorites. (see my post on the Believers Creed) Positive affirmations help to reprogram your mindset. Repeat statements like "I attract abundance into my life," "There is always enough for me," or "I am worthy of abundance" regularly to reinforce positive beliefs.

👉 Seek support:
If you find it challenging to overcome a scarcity mindset on your own, consider seeking support from a therapist, coach, or mentor who can provide guidance and help you navigate your mindset challenges.

Remember, overcoming a scarcity mindset doesn’t happen overnight. It’s a gradual process that requires consistent effort.

Be patient with yourself and celebrate small victories along the way.

How about you? What are some things you would add?

Go make a difference in someone’s life today!

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Photo credit Suzi Kim on Unsplash